deedles77's Journal, 31 May 2015

Weigh In record (no journal entry) for 31 May 2015
183.7 lb Lost so far: 0 lb.    Still to go: 73.7 lb.    Diet followed N/A.

Diet Calendar Entry for 31 May 2015:
1380 kcal Fat: 42.07g | Prot: 44.57g | Carb: 221.47g.   Lunch: Whole Milk, Welch's Grape Jelly, Arnold Healthy Multi-Grain Bread, Domino Sugar Light Brown Sugar, Quaker 100% Whole Grain Oatmeal. Dinner: English Muffin, Thomas' Bagel Thins - 100% Whole Wheat, Chunky Style Chicken Vegetable Soup with Potato and Cheese. Snacks/Other: Sugar, Hood Half and Half, Coffee (Brewed From Grounds), Sugar, Hood Half and Half, Coffee (Brewed From Grounds). more...

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Comments 
MY TOP WEIGHT WAS 208 LBS. MY LOW WEIGHT WAS 98 LBS 
31 May 15 by member: deedles77
Welcome to FS....you can choose to "climb the mountain" with us, if you wish!!!! 
31 May 15 by member: SuccessThisTime58

     
 

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