Katsolo's Journal, 01 April 2023


Diet Calendar Entries for 01 April 2023:
1269 kcal Fat: 56.51g | Prot: 82.40g | Carb: 102.23g.   Breakfast: Whole Milk. Lunch: Taylor Farms Sweet Kale Chopped Salad (Salad Only), Tomatoes, Briannas Poppyseed Dressing, Almonds, Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: Wellsley Farms Organic Spinach & Cheese Ravioli, Bacon, Mission Carb Balance Whole Wheat Tortilla (43g). Snacks/Other: Garden Lites Veggies Made Great Double Chocolate Muffins, Bouchard Dark Chocolate, Veggies Made Great Cinnamon Roll Muffins. more...
4030 kcal Activities & Exercise: Apple Health - 24 hours. more...

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