Weigh In record (no journal entry) for 31 May 2015
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202.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2015:
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1209 kcal
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Fat: 39.70g | Prot: 47.53g | Carb: 173.87g.
Lunch: Pork Barbecue Sandwich or Sloppy Joe on Bun. Dinner: McDonald's Chicken McNuggets (10 Pieces). Snacks/Other: Well Pict Sliced Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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losing 21.0 lb a week
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