gordonblocker's Journal, 31 May 2015

Weigh In record (no journal entry) for 31 May 2015
175.3 lb Lost so far: 14.3 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2015:
2010 kcal Fat: 46.82g | Prot: 97.51g | Carb: 239.05g.   Breakfast: Milk (Nonfat), Kellogg's Raisin Bran Crunch. Lunch: Pork Loin (Tenderloin), Chipotle Mexican Grill 2013 Bowl. Dinner: Hummus, Pita Bread. Snacks/Other: Ice Cream, Quiznos Chocolate Brownie, Simply Enjoy Creme Brulee, Beer. more...
gaining 17.0 lb a week

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