Weigh In record (no journal entry) for 31 May 2015
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191.0 lb
Lost so far: 63.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2015:
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821 kcal
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Fat: 11.45g | Prot: 60.98g | Carb: 114.06g.
Breakfast: BodyTech Whey Tech - Vanilla, Banana, Wegmans Natural Creamy Peanut Butter, Nabisco Cream of Rice Hot Cereal. Lunch: Wegmans Frozen Mixed Fruit. more...
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gaining 1.6 lb a week
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