Weigh In record (no journal entry) for 24 May 2015
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189.4 lb
Lost so far: 65.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2015:
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493 kcal
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Fat: 9.49g | Prot: 26.12g | Carb: 77.03g.
Breakfast: BodyTech Whey Tech - Vanilla, Banana, Wegmans Natural Creamy Peanut Butter, Nabisco Cream of Rice Hot Cereal. more...
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gaining 1.0 lb a week
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