Weigh In record (no journal entry) for 31 May 2015
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185.5 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2015:
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1558 kcal
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Fat: 94.35g | Prot: 67.80g | Carb: 129.46g.
Breakfast: Coffee, International Delight French Vanilla Coffee Creamer, Tillamook Shredded Sharp Cheddar Cheese, Egg, Butter (Salted) . Lunch: Baja Fresh Mexican grill chile lime dressing, Baja Fresh Mexican Grill Tortilla Chips, baja fresh mexican grill grilled shrimp chile lime salad. Dinner: Dave's Killer Bread good seed bread thin sliced, Hill Country Fare Jumbo Beef Hot Dogs, lundberg LUNDBRG FIESTA LIME RICE CHIP, Tillamook Sharp Cheddar Cheese Slices. Snacks/Other: Kraft Wheat Thins Original, Health Warrior Chia Bar Coconut, Walnuts. more...
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gaining 0.0 lb a week
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