Weigh In record (no journal entry) for 31 May 2015
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168.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2015:
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1110 kcal
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Fat: 78.37g | Prot: 54.96g | Carb: 57.23g.
Breakfast: Egg, Avocados. Lunch: Carrots, Broccoli, Bacon, The Butchers Cut 021130159550, Tomatoes, Spinach (Chopped or Leaf, Frozen). Snacks/Other: Apples. more...
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losing 3.5 lb a week
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tmsusmilch's weight history
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