Weigh In record (no journal entry) for 28 May 2015
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178.0 lb
Lost so far: 7.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2015:
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1890 kcal
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Fat: 97.87g | Prot: 84.91g | Carb: 159.00g.
Breakfast: Coca-Cola Coke Zero (Can), Steak. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz), AMC Movie Theater Popcorn (Small). more...
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losing 3.5 lb a week
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Hornet Mech's weight history
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