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Gained!!! Went to Barb's to return the wheelchair in Vermont. Stayed for lunch....UUGHHHH!!! Had leftovers for dinner when we got home. Chicken quesidillas !!!! Have to get back in the routine again!!!!!
BLOOD SUGAR LEVEL IS 153 AT 9:34 P.M. ON FRIDAY, MAY 29TH.
BLOOD SUGAR LEVEL IS 110 AT 5:03 A.M. ON SATURDAY, MAY 30TH.
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234.6 lb
Lost so far: 19.4 lb.
Still to go: 74.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2015:
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1533 kcal
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Fat: 75.92g | Prot: 81.54g | Carb: 139.73g.
Breakfast: Dasani Bottled Water (16.9 oz), Coffee with Cream and Sugar, Quaker Puffed Rice, 1% Fat Milk. Lunch: Mashed Winter Type Squash, StarKist Foods Solid White Albacore Tuna in Water, Dasani Bottled Water (16.9 oz). Dinner: Potato Salad with Egg, Blue Seal Kielbasa, Dasani Bottled Water (16.9 oz). Snacks/Other: Dannon Light & Fit Yogurt - Peach (Container), Planters Pistachio Lovers Mix, AriZona Beverage Diet Green Tea with Ginseng. more...
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gaining 2.1 lb a week
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