Weigh In record (no journal entry) for 30 May 2015
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216.0 lb
Lost so far: 14.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2015:
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498 kcal
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Fat: 5.00g | Prot: 10.63g | Carb: 104.61g.
Breakfast: Honey , Hy-Vee Old Fashioned Oatmeal, Mariani Premium Dried Cherries. more...
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losing 6.6 lb a week
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45poundlooser's weight history
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