Weigh In record (no journal entry) for 30 May 2015
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185.0 lb
Lost so far: 3.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2015:
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2184 kcal
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Fat: 118.52g | Prot: 85.47g | Carb: 192.22g.
Breakfast: Cupcake with Icing, Dunkin' Donuts Chocolate Frosted Donut, Smucker's Red Raspberry Jam, Kirkland Signature Organic Brown Eggs, Arnold Classic Italian Bread. Lunch: Friday's Sizzling Chicken & Shrimp. Snacks/Other: Bananas, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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losing 2.8 lb a week
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marm0ora's weight history
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