Weigh In record (no journal entry) for 30 May 2015
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197.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2015:
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2297 kcal
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Fat: 121.89g | Prot: 106.86g | Carb: 192.38g.
Breakfast: V8 Original 100% Vegetable Juice (5.5 oz), Toasted Rye Bread, Fried Egg, Price Chopper Sliced Bacon. Dinner: Pecan Pie, Baked or Fried Coated Chicken Drumstick with Skin, Baked or Fried Coated Chicken Breast with Skin. Snacks/Other: Outback Steakhouse Mac A Roo 'N Cheese. more...
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gaining 3.7 lb a week
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