Weigh In record (no journal entry) for 30 May 2015
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164.9 lb
Lost so far: 2.6 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2015:
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2613 kcal
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Fat: 76.22g | Prot: 93.81g | Carb: 156.34g.
Breakfast: Sante Chrunchy banana with chocolate, Spremuta d'arancia, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Grappa, Panino Prosciutto e Formaggio, Soufflè di Spinaci, Bistecca di Manzo, Merlot, Strudel di Mele, Caffè Espresso. Dinner: Acqua del Rubinetto. Snacks/Other: Caffè Espresso. more...
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1826 kcal
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Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 1.5 lb a week
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