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ditching the diet, I eat what I want within reason. I can totally live with weighing a buck 40 in two months.
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172.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 May 2015:
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2280 kcal
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Fat: 37.53g | Prot: 91.69g | Carb: 393.95g.
Breakfast: cucumber sandwich, Toasted Garlic Bread. Lunch: Rotini. Dinner: Salmon dinner, Baby Carrots, Celery, Cucumber (with Peel), Hummus. Snacks/Other: Sweet Cherries, Chocolate Covered Almonds, Dairyland Trutaste Lactose Free Chocolate Milk. more...
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2426 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 6 minutes, Reading (170lb weight) - 3 hours, Bathing - 15 minutes, Housework - 10 minutes, Yard Work (gardening) - 45 minutes, Sleeping - 7 hours and 11 minutes, Resting - 7 hours and 14 minutes, Sitting - 5 hours and 19 minutes. more...
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 Comments
Don't give up, you are doing great. It is tough but we are all in it together. Keep moving up the mountain. :-)
30 May 15 by member: pinkmoo
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Flexible dieting is the way. Moderation.
30 May 15 by member: -Diablo
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make a new plan, the old one obviously isnt working right for you! NEVER GIVE UP, there is always another way!
30 May 15 by member: puhpine
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