bumbye's Journal, 29 May 2015

145.2 lb Lost so far: 24.8 lb.    Still to go: 145.2 lb.    Diet followed reasonably well.

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855 kcal

Fat: 38.76g | Prot: 31.08g | Carb: 94.75g.   Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Boiled Peanuts. more...

2377 kcal

Activities & Exercise: Cardiac Rehab - 56 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...