Brand 77's Journal, 29 May 2015

187.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed N/A.

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1184 kcal

Fat: 53.89g | Prot: 81.39g | Carb: 93.15g.   Breakfast: Butter, Coffee with Cream. Lunch: Lamb Chop, Enterprise Back Bacon, Roasted Grilled or Baked Chicken Breast. Dinner: Cucumber (with Peel), Lettuce Salad with Tomato, Chicken Breast. Snacks/Other: Powerade Jagged Ice, Powerade Jagged Ice. more...

2481 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...