Beckerjm's Journal, 29 May 2015

Weigh In record (no journal entry) for 29 May 2015
136.2 lb Lost so far: 0 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2015:
1263 kcal Fat: 44.68g | Prot: 67.96g | Carb: 116.65g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Cheerios. Lunch: Nabisco Rice Thins, Cabbage with Meat Soup. Dinner: Cabbage, Simply Enjoy Grilled Zucchini, Olive Oil, Mahi Mahi. Snacks/Other: Bananas, White Table Wine, Blueberries, Almonds. more...
gaining 0.1 lb a week

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Comments 
Completely outa control so I'm starting back! TRACK EVERYTHING THAT I EAT! It's the ONLY way!!! 
29 May 15 by member: Beckerjm

     
 

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