Weigh In record (no journal entry) for 29 May 2015
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203.0 lb
Lost so far: 23.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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230 kcal
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Fat: 5.00g | Prot: 16.00g | Carb: 34.00g.
Breakfast: Pacific Gold Beef Jerky - Original (Pacific Gold), Granola Bar NAT VAL CHEWY VAN/YOGURT. more...
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losing 0.5 lb a week
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