RevoDJMike's Journal, 29 May 2015

Weigh In record (no journal entry) for 29 May 2015
245.2 lb Lost so far: 0 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2015:
509 kcal Fat: 9.50g | Prot: 5.00g | Carb: 46.00g.   Lunch: Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Sour Cream. Snacks/Other: Coors Blue Moon Beer, Monster Monster Energy Orginal, Water . more...
4321 kcal Activities & Exercise: Sitting - 2 hours, Walking (exercise) - 3.5/mph - 3 hours, Desk Work - 9 hours, Resting - 3 hours, Sleeping - 7 hours. more...
losing 2.8 lb a week



     
 

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