Weigh In record (no journal entry) for 28 May 2015
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245.6 lb
Lost so far: 0 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2015:
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1839 kcal
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Fat: 40.89g | Prot: 73.29g | Carb: 241.95g.
Breakfast: Bananas. Lunch: Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill 13" Tortilla. Dinner: Bento Nouveau Spicy Tuna Sushi Roll. Snacks/Other: Coors Blue Moon Beer, Monster Monster Energy Orginal. more...
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4012 kcal
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Activities & Exercise:
Sitting - 2 hours, Walking (exercise) - 3.5/mph - 2 hours, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 6 hours. more...
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losing 2.8 lb a week
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