Weigh In record (no journal entry) for 29 May 2015
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148.0 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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1318 kcal
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Fat: 43.26g | Prot: 44.79g | Carb: 193.79g.
Breakfast: Oppenheimer Chocolate Covered Cherries, Spinach, General Mills Multigrain Cheerios, Silk Pure Almond Milk - Unsweetened Original, Activia Light Blueberry Yogurt, Pineapple. Lunch: Barilla Angel Hair Pasta, Rao's Homemade Marinara Sauce. Dinner: Macaroni or Pasta Salad with Tuna, Luna Luna Bar - Lemon Zest. Snacks/Other: Apples, Peanut Butter. more...
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losing 14.0 lb a week
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