minahilikram's Journal, 29 May 2015

128.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

---

880 kcal

Fat: 23.84g | Prot: 47.65g | Carb: 119.24g.   Breakfast: Tim Hortons Plain Bagel, Tim Hortons Light Plain Cream Cheese. Lunch: Tim Hortons White Chocolate Macadamia Nut Cookie, Mayonnaise, Milestones Grilled Chicken Breast, 100% Whole Wheat Pita Bread. more...

1783 kcal

Activities & Exercise: Sitting - 10 hours, Standing - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...