minahilikram's Journal, 28 May 2015

128.4 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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1559 kcal

Fat: 36.93g | Prot: 69.81g | Carb: 230.40g.   Breakfast: Yoplait Source 0% Yogurt, Kellogg's Corn Flakes, 2% Fat Milk. Lunch: Costco Butter Chicken, White Rice (Long-Grain, Cooked). Dinner: Sour Dough Bread, Dairy Queen Oreo Blizzard (Small), President's Choice Chicken Strips. more...

1786 kcal

Activities & Exercise: Sitting - 10 hours, Standing - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...