Weigh In record (no journal entry) for 29 May 2015
|
153.8 lb
Lost so far: 11.8 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2015:
|
932 kcal
|
Fat: 38.71g | Prot: 45.75g | Carb: 90.98g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Nature's Own 100% Whole Wheat Bread. Lunch: Bell Peppers, Hidden Valley Buttermilk Ranch Dressing, Dannon Light & Fit Yogurt - Strawberry (Container), Kraft Shredded Parmesan Cheese, Asparagus. Dinner: Taco Bell Fresco Soft Taco - Chicken, Taco Bell Fresco Crunchy Taco. Snacks/Other: Strawberries, Blue Diamond Natural Oven Roasted Almonds - Dark Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
knic10's weight history
|