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lindab49
Journal
29 May 15
lindab49's Journal, 29 May 2015
lindab49's Profile
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Weigh In record (no journal entry) for 29 May 2015
175.0 lb
Lost so far:
30.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2015:
274 kcal
Fat: 7.40g | Prot: 7.16g | Carb: 43.84g.
Breakfast:
Orange Marmalade, Actimel Strawberry Yoghurt, Hovis Seed Sensations 7 Seeds Bread, Flora Light.
more...
2309 kcal
Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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