Trebz's Journal, 28 May 2015

Weigh In record (no journal entry) for 28 May 2015
211.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2015:
2168 kcal Fat: 106.82g | Prot: 113.24g | Carb: 209.18g.   Breakfast: Dole Bananas, Hard-Boiled Egg. Lunch: Costco Chocolate Chip Cookie, Broccoli, Dinner Rolls, Cooked Potato with Cheese, No Name Pecan Crusted Chicken Breast. Dinner: Red Potatoes (Flesh and Skin) , Olive Oil , Carrots , Tilapia (Fish) . Snacks/Other: Navels Oranges , Pink Lady Apples, Frigo Cheese Heads Original String Cheese, Almonds. more...
losing 14.0 lb a week



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