| August 2016 |
| Wed 24th: |
158 *
|
8%
|
fat: 1.98g |
| |
protein: 1.30g |
| |
carbs: 37.73g |
|
-
|
-
|
| Fri 12th: |
165 *
|
8%
|
fat: 0.96g |
| |
protein: 2.15g |
| |
carbs: 42.02g |
|
-
|
-
|
| July 2016 |
| Fri 15th: |
309 *
|
15%
|
fat: 24.75g |
| |
protein: 17.07g |
| |
carbs: 1.68g |
|
-
|
-
|
| June 2016 |
| Wed 22nd: |
1711 *
|
81%
|
fat: 77.79g |
| |
protein: 100.87g |
| |
carbs: 161.37g |
|
-
|
-
|
| Tue 21st: |
430 *
|
20%
|
fat: 22.00g |
| |
protein: 39.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 14th: |
354 *
|
17%
|
fat: 24.42g |
| |
protein: 12.40g |
| |
carbs: 28.45g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
180 *
|
9%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Wed 10th: |
305 *
|
15%
|
fat: 18.89g |
| |
protein: 16.08g |
| |
carbs: 21.17g |
|
-
|
-
|
| Mon 8th: |
2057 *
|
98%
|
fat: 88.29g |
| |
protein: 112.62g |
| |
carbs: 215.54g |
|
-
|
-
|
| Thu 4th: |
828 *
|
39%
|
fat: 46.85g |
| |
protein: 30.28g |
| |
carbs: 77.49g |
|
-
|
-
|
| Wed 3rd: |
754 *
|
36%
|
fat: 25.51g |
| |
protein: 27.58g |
| |
carbs: 106.11g |
|
-
|
-
|
| Tue 2nd: |
1772 *
|
84%
|
fat: 82.38g |
| |
protein: 99.29g |
| |
carbs: 172.35g |
|
-
|
-
|
| May 2015 |
| Fri 29th: |
568 *
|
27%
|
fat: 29.91g |
| |
protein: 29.04g |
| |
carbs: 50.74g |
|
-
|
-
|
| Thu 28th: |
2168 *
|
103%
|
fat: 106.82g |
| |
protein: 113.24g |
| |
carbs: 209.18g |
|
-
|
-
|
| Wed 27th: |
1953 *
|
93%
|
fat: 86.62g |
| |
protein: 116.04g |
| |
carbs: 190.65g |
|
-
|
-
|
| Tue 26th: |
1744
|
83%
|
fat: 70.09g |
| |
protein: 108.63g |
| |
carbs: 180.11g |
|
-
|
-
|
| September 2011 |
| Mon 5th: |
160 *
|
10%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| August 2011 |
| Wed 17th: |
1055 *
|
66%
|
fat: 11.80g |
| |
protein: 49.52g |
| |
carbs: 187.04g |
|
-
|
-
|
| Thu 4th: |
812 *
|
51%
|
fat: 36.68g |
| |
protein: 32.65g |
| |
carbs: 88.75g |
|
-
|
-
|
| Wed 3rd: |
639 *
|
40%
|
fat: 24.27g |
| |
protein: 36.18g |
| |
carbs: 78.46g |
|
-
|
-
|
