Weigh In record (no journal entry) for 28 May 2015
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168.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2015:
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1367 kcal
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Fat: 46.20g | Prot: 158.52g | Carb: 71.76g.
Breakfast: Chicken Breast (Skin Not Eaten), Jell-O Sugar Free Cherry, Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt, Dole Frozen Strawberries, Tomatoes, Kirkland Signature Nonfat Plain Greek Yogurt, Egg White, Egg, Nutiva Organic Extra Virgin Coconut Oil, Balsamic Vinegar, Dole Romaine Lettuce, Broccoli (Chopped, Frozen), Wholly Guacamole 100 Calorie Snack Pack, Chicken Breast (Skin Not Eaten). more...
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steady weight
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