Weigh In record (no journal entry) for 27 May 2015
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168.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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2218 kcal
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Fat: 66.78g | Prot: 219.13g | Carb: 188.71g.
Breakfast: Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Chicken Breast (Skin Not Eaten), Friendship Dairies 1% Lowfat Cottage Cheese, Libby's 100% Pure Pumpkin, Egg White, Kroger Old Fashioned Oatmeal, GNC Pro Performance 100% Whey Protein - Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Food For Life Baking Company Ezekiel 4:9 Sprouted Whole Grain Cereal - Original, Dole Frozen Strawberries, Kirkland Signature Nonfat Plain Greek Yogurt, Tomatoes, Adams Reserve New York Extra Sharp Cheddar Cheese, Balsamic Vinegar, Dole Romaine Lettuce, Egg White, Egg, Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt, Broccoli (Chopped, Frozen), Wholly Guacamole 100 Calorie Snack Pack, Balsamic Vinegar, Dole Romaine Lettuce, Chicken Breast (Skin Not Eaten), Nutiva Organic Extra Virgin Coconut Oil. more...
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steady weight
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