Weigh In record (no journal entry) for 29 May 2015
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147.0 lb
Lost so far: 41.4 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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1042 kcal
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Fat: 23.29g | Prot: 34.51g | Carb: 184.16g.
Breakfast: TiP H-Vollmilch 3,5%, Golden Toast Vollkorn Toast, Marmelade. Lunch: Erdbeeren, Äpfel, Pfirsiche. Dinner: Gekochtes Ei. Snacks/Other: Reis (Gekocht). more...
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losing 2.2 lb a week
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