Weigh In record (no journal entry) for 28 May 2015
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198.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2015:
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893 kcal
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Fat: 25.26g | Prot: 51.71g | Carb: 118.93g.
Breakfast: Honey, Blackberries, Strawberries, Fage Total 0% Greek Yogurt. Lunch: KFC Biscuit, KFC Mashed Potatoes & Gravy. Dinner: La Banderita Carb Counter Low Carb Tortillas, Tyson Foods Beef Pot Roast in Gravy. Snacks/Other: Pudding, Albertsons Asiago Cheese Artisan Bread. more...
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gaining 14.0 lb a week
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