Tools11's Journal, 28 May 2015

Weigh In record (no journal entry) for 28 May 2015
150.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed N/A.

Diet Calendar Entries for 28 May 2015:
1886 kcal Fat: 58.34g | Prot: 101.73g | Carb: 232.71g.   Breakfast: Chicken Breast with Pork, Sage & Onion Stuffing 4 Thick Slices, Onken Mango, Papaya & Passionfruit Yoghurt, Peaches (Solids and Liquids, Light Syrup Pack, Canned). Lunch: Kraft Light Honey and Mustard Dressing, Tesco Baby Plum Tomatoes, Asda Fresh Tastes American Ranch Style Salad Kit, Asda Dry Cured Honey Roast Ham Thick Slices, Asda Chosen By You Mixed Bean Salad. Dinner: Cornetto Cookie, Domino's Pizza BBQ Chicken Wings (7), Domino's Pizza Texas BBQ, Domino's Pizza Classic Crust Mighty Meaty (Large). Snacks/Other: Alpen Light Chocolate & Fudge Bar, Asda Red Seedless Grapes. more...
1940 kcal Activities & Exercise: Desk Work - 7 hours and 30 minutes, Stairs (Climbing Stairs) - 2 minutes, Resting - 8 hours and 28 minutes, Sleeping - 8 hours. more...



     
 

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