Weigh In record (no journal entry) for 28 May 2015
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134.6 lb
Lost so far: 10.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2015:
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1192 kcal
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Fat: 74.84g | Prot: 56.20g | Carb: 81.85g.
Breakfast: Bacon, Strawberries, Egg Omelet or Scrambled Egg with Vegetables, Blueberries. Lunch: Kirkland Signature Egg Whites, Wholly Guacamole 100 Calorie Snack Pack, Eat Smart Sweet Kale Vegetable Salad Kit, Kirkland Signature Organic Brown Eggs. Snacks/Other: Kirkland Signature Whole Fancy Cashews, Costco Dry Roasted Almonds, Grapefruit. more...
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gaining 0.2 lb a week
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