Natnic Davis's Journal, 01 May 2015

Weigh In record (no journal entry) for 01 May 2015
134.0 lb Lost so far: 11.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2015:
460 kcal Fat: 15.00g | Prot: 62.00g | Carb: 52.00g.   Breakfast: Quest Double Chocolate Chunk. Lunch: Quest Protein Chips Sea Salt, Quest Cookies & Cream Protein Bar. more...
gaining 0.5 lb a week

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