katrinaschmitt's Journal, 28 May 2015

278.6 lb Lost so far: 10.4 lb.    Still to go: 78.6 lb.    Diet followed reasonably well.

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2602 kcal

Fat: 75.76g | Prot: 85.34g | Carb: 389.76g.   Breakfast: Banquet Brown 'N Serve Original Sausage Links, Kraft American Cheese Slice, Sara Lee Thick Sliced Honey Wheat Bread, Butter, Cooked Egg, 2% Fat Milk. Lunch: Country Crock Churn Style Butter, Sara Lee Honey Wheat Bread, Banquet Lasagna with Meat Sauce. Dinner: Post Fruity Pebbles Cereal, 2% Fat Milk. Snacks/Other: Burger King French Fries (Small), Burger King Chicken Fries (9), Casey's Cake Donut, Tropicana 100% Apple Juice, Betty Crocker Fruit By The Foot - Color By The Foot. more...

5142 kcal

Activities & Exercise: Housework - 2 hours and 30 minutes, Standing - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Desk Work - 4 hours, Cooking - 1 hour, Sleeping - 6 hours, Driving - 8 hours. more...