Weigh In record (no journal entry) for 28 May 2015
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238.4 lb
Lost so far: 21.6 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2015:
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1757 kcal
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Fat: 75.46g | Prot: 82.11g | Carb: 202.70g.
Breakfast: Fried Egg, Chef Shamy Gourmet Garlic Butter, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Flame Broiler Chicken Mini Bowl, Flame Broiler Magic Sauce. Dinner: In-N-Out Cheeseburger with Onion & Spread, In-N-Out French Fries. Snacks/Other: hershey Special Dark Chocolate (4.25 oz bar). more...
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gaining 4.2 lb a week
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gogaryw's weight history
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