Weigh In record (no journal entry) for 28 May 2015
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129.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 May 2015:
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1094 kcal
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Fat: 46.44g | Prot: 95.68g | Carb: 80.56g.
Breakfast: Neilson Dairy 18% Table Cream, 2% Fat Milk, 2% Fat Milk, Neilson Dairy 18% Table Cream, Webber Naturals Organic Cold Milled Flaxseed, NOW Psyllium, Earth's Own Almond Fresh Unsweetened, Muscle Pharm Combat Powder - Cookies 'N' Cream. Lunch: 2% Fat Milk, Neilson Dairy 18% Table Cream, Organic Traditions Sprouted Chia & Flax Seed Powder, Muscle Pharm Combat Powder, Great Value Frozen Raspberries. Dinner: Spinach (Chopped or Leaf, Frozen), Vega Vega One. Snacks/Other: Almonds, Yellow Sweet Peppers. more...
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