Muzodor's Journal, 28 May 2015

Weigh In record (no journal entry) for 28 May 2015
234.8 lb Lost so far: 0 lb.    Still to go: 69.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2015:
1775 kcal Fat: 60.30g | Prot: 94.08g | Carb: 218.06g.   Breakfast: Café, Pommes. Lunch: Huy Fong Foods Sriracha Hot Chili Sauce, Oignons Matures Cuits, Poivrons Jaunes Doux, Blanc de Poulet, Mexicasa Tortillas. Dinner: Beurre (Salé), Pain Blanc, Jus de Tomate, Boeuf Haché, Pâtes (Cuites). Snacks/Other: Carottes. more...
3131 kcal Activities & Exercise: Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
losing 32.2 lb a week


Comments 
wow! nice drop! contratulations that is awesome 
28 May 15 by member: bertoldiamanda

     
 

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