Weigh In record (no journal entry) for 28 May 2015
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195.6 lb
Lost so far: 5.4 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2015:
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1404 kcal
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Fat: 105.95g | Prot: 65.04g | Carb: 51.81g.
Breakfast: Bulletproof Coffee. Lunch: Burger King Chicken Fries, Butter, Broccoli, Cream Cheese, No Name Salted Tops Soda Crackers, Chocolate Cake, Chocolate Ice Creams, Chicken, Baby Spinach, No Name Caesar Dressing. Dinner: Almonds, Egg. more...
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2534 kcal
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Activities & Exercise:
Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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