Weigh In record (no journal entry) for 28 May 2015
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169.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2015:
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1352 kcal
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Fat: 67.89g | Prot: 57.14g | Carb: 135.64g.
Breakfast: Trader Joe's Steel Cut Oatmeal, Blueberries. Lunch: Chick-fil-A Light Italian Dressing, Chick-fil-A Grilled Market Salad. Dinner: Oscar Mayer Selects Angus Hot Dogs, Wonder Classic Sliced Hot Dog Buns, Oscar Mayer Selects Angus Hot Dogs. Snacks/Other: Skinny Cow Divine Filled Chocolates - Caramel, The Fresh Hummus Co. Roasted Red Pepper Hummus, Carrots, Sunshine Cheez-It Original Snack Crackers (1.5 oz), Laughing Cow Mini Babybel Light Cheese. more...
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losing 9.8 lb a week
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