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b/p 121/76
p 59
b/s 140
Diet Calendar Entry for 28 May 2015:
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914 kcal
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Fat: 29.18g | Prot: 54.55g | Carb: 103.92g.
Breakfast: Water, Spring Valley Vitamin B-12, Equate Complete Multivitamin, Spring Valley Folic Acid, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: White Rice, Salami, Deli Sliced Ham. Dinner: Publix Onions, Dole Portobello Mushroom Caps, Bell Peppers, Perdue Grilled Chicken Breast Strips, Coca-Cola Coco-Cola Classic (12 oz), Applebee's Grilled Shrimp, Water. Snacks/Other: Cheesecake. more...
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