Curseyoualcohol's Journal, 28 May 2015

Journey to under 260 continues..

263.0 lb Lost so far: 118.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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923 kcal

Fat: 13.37g | Prot: 108.63g | Carb: 84.84g.   Lunch: Ground Beef (85% Lean / 15% Fat), Onions , Morrisons Baked Beans, Tuna in Water (Canned), Morrisons Chopped Italian Tomatoes. Snacks/Other: Nutrisport 90+ Protein Chocolate. more...

3491 kcal

Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...