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Auto-update from FitBit via FitMess
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156.5 lb
Lost so far: 5.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2015:
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1850 kcal
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Fat: 42.34g | Prot: 166.44g | Carb: 205.37g.
Breakfast: EAS 100% Whey Protein Powder - Vanilla, Quaker Instant Oatmeal - Maple & Brown Sugar, Kirkland Signature Nonfat Plain Greek Yogurt, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kirkland Signature Vanilla Soymilk, Bananas. Lunch: Kirkland Signature Egg Whites, I Can't Believe It's Not Butter! Original Soft Spread, Stroehmann Dutch Country 100% Wheat Bread. Dinner: Kirkland Signature Turkey Burgers, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, No Name California Blend Frozen Mixed Vegetables, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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gaining 1.5 lb a week
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