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nicole2222
Journal
18 Jul 11
nicole2222's Journal, 18 July 2011
nicole2222's Profile
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Weigh In record (no journal entry) for 18 July 2011
208.0 lb
Lost so far:
0 lb
.
Still to go:
78.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 July 2011:
1710 kcal
Fat: 79.90g | Prot: 61.69g | Carb: 182.81g.
Breakfast:
michelinas.
Lunch:
michelinas.
Dinner:
banquet pot pie.
Snacks/Other:
mcnuggets, michelinas, wheat bread.
more...
2526 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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