Weigh In record (no journal entry) for 28 May 2015
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213.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 May 2015:
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1872 kcal
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Fat: 141.69g | Prot: 111.66g | Carb: 50.27g.
Breakfast: Edam Cheese, Kiwi Shoulder Bacon, Egg (Whole). Lunch: Mixed Nuts, Sardines in Oil (Canned). Dinner: Kale, Cooked Cauliflower (from Fresh), Cooked Broccoli (from Fresh). Snacks/Other: Cream Cheese. more...
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 Comments
Welcome 1st timer. Today is a good day to start making changes for better health.
28 May 15 by member: JovialJ
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