Tucapell's Journal, 27 May 2015

Weigh In record (no journal entry) for 27 May 2015
258.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2015:
1987 kcal Fat: 109.69g | Prot: 102.64g | Carb: 156.95g.   Breakfast: Premier Nutrition High Protein Chocolate Shake. Lunch: kneaders turkey bacon avocado salad with dressing. Dinner: Outback Steakhouse Honey Wheat Bread, Macaroni or Noodles with Cheese. Snacks/Other: Taffy Town Salt Water Taffy, Almonds . more...
steady weight



     
 

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