justangie's Journal, 27 May 2015

Weigh In record (no journal entry) for 27 May 2015
163.5 lb Lost so far: 11.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2015:
1854 kcal Fat: 86.47g | Prot: 81.35g | Carb: 182.73g.   Breakfast: Happy Planet Clean Green Organic Fruit Smoothie, Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch: Cape Cod Original Potato Chips, Hamburger with 1/4 Lb Meat on Bun. Dinner: Publix Tuna Salad, Trader Joe's Bite Size Everything Crackers, Franz Potato Hot Dog Buns, Hillshire Farm Beef Smoked Sausage. Snacks/Other: Fazoli's Antipasto Salad. more...
2321 kcal Activities & Exercise: Elliptical - 48 minutes, Desk Work - 2 hours, Resting - 13 hours and 12 minutes, Sleeping - 8 hours. more...
losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



justangie's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.