Weigh In record (no journal entry) for 27 May 2015
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277.0 lb
Lost so far: 0 lb.
Still to go: 132.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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1436 kcal
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Fat: 115.73g | Prot: 77.50g | Carb: 24.25g.
Breakfast: Half and Half or Heavy Cream, Coffee, Jicama, Bacon, Egg. Lunch: Red Sweet Pepper, Farmer John Classic Smoked Polish Sausage. Dinner: Great Value Hamburger Patty, Cucumber (Peeled), Lemon Juice (Canned or Bottled). Snacks/Other: Great Value Mixed Nuts, Kraft Natural Mozzarella String Cheese. more...
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losing 1.4 lb a week
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