Beachken's Journal, 27 May 2015

Weigh In record (no journal entry) for 27 May 2015
178.7 lb Lost so far: 0 lb.    Still to go: 10.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2015:
323 kcal Fat: 4.91g | Prot: 6.25g | Carb: 65.97g.   Breakfast: Blackberries, Blue Diamond Almond Breeze Original, Corn Flakes. more...
gaining 2.6 lb a week



     
 

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